Our official re-opening!

Why Stay Fit?

Bill – “I’ve always worked out, and there is heart disease in my family. I don’t want that to be me”.

Karen – “I loved how I felt doing Zumba so much that I became an instructor”.

Marshall – “I’m turning 83 next month and going on my 90th vacation so I know it works”.

John – “I’ve always been active but I can’t play hockey anymore. The weights and cardio keep my heart pumping”.

Emily – “It’s a lifestyle and I want to live a long and healthy life”.

Duncan – “I need to be in good shape for my job. Exercise gives me energy”.

Dan – “I am contributing to something internal. Nobody can take that away”.